About

I am a 24 year old Angolan girl living in Glasgow, Scotland. I have been active in sports from a young age but only really got serious about training within the past 3 years. I am qualified personal trainer and recently competed in my first fitness model competition. I have created this blog to share with others my love and passion for fitness as well as my knowledge. This blog is a way for me to document my fitness journey, motivate myself and hopefully motivate others along the way.