5 Healthy Breakfast Ideas



Hey guys if you ever struggle to figure out what to have for breakfast or are just looking to try something new, then this post is for you. Here are 5 of my favourite healthy breakfast ideas:

1.Smoked salmon and eggs on Toast


Smoked salmon on multigrain bread with 1/2 an avocado and a soft-boiled egg

2.Protein Pancakes 


White chocolate protein pancakes topped with greek yoghurt infused with raspberries, topped with fresh raspberries. (for recipe check my older post Protein Pancake Recipe)

3.Green Tuna Egg Muffins 


Blend together 2 eggs, a tin of drained tuna, 2 handfuls of spinach, 15 grams of feta cheese. Bake at 180 for 12-15 min and enjoy with a side of hummus

4.PB & J


Peanut butter and jam on multigrain toast topped with half a banana and a handful of fresh raspberries

5.Greek Yoghurt & Oats 


250g 0% fat greek yoghurt mixed together with 3 tablespoons of rolled porridge oats. Topped with fresh raspberries, 10 crushed hazel nuts and 2 squares of dark chocolate.

Hope you enjoy

Jay xx

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